Is Bowlsome Tamari Chicken Breast Vegetarian?

Ingredients

Curry Quinoa (water, White Quinoa, Curry Powder, Salt), Chicken Tamari (17.6%), Chicken (94.2%), Soy Sauce, Sesame Oil, Sweet Potato, Miso Roasted Sesame Dressing (tofu, Vegetable Stock, Miso Paste, Sesame Seeds, Rice Wine Vinegar, Lemon Juice, Soy Sauce, Coconut Oil), Beetroot, Zucchini, Maple & Miso Sesame Crunch (sesame Seeds, Miso Paste, Maple Syrup, Sunflower Oil), Spinach, Cherry Tomatoes. Contains Sesame Seeds, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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