Is Bowmar Nutrition PRE Clinically Dosed Pre-Workout Spicy Pineapple Low FODMAP?
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Ingredients
Niacin, Sodium Chloride, Potassium Citrate. Pump & Volume Blend: Citrulline Malate, Beta-Alanine, Betaine Anhydrous, Agmatine Sulfate. Focus & Absorption Energy Blend: L-Tyrosine, Choline Bitartrate, DMAE Bitartrate (Dimethylaminoethanol), L-Theanine, Bioperine (Black Pepper Extract 95% Piperine) Other Ingredients: Malic Acid, Natural & Artificial Flavor, Sucralose, Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.