Is BPI Sports Best BCAA W/ Energy Pre Workout Rainbow Ice, 25 Servings Low FODMAP?
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Ingredients
Glycyl-alanyl-lysine-l-leucine (As Oligopeptide-enzymatic Technology(tm) Glycyl-alanyl-lysine-l-leucine), Grams Glycyl-alanyl-lysine-l-isoleucine (As Oligopeptide-enzymatic Technology(tm) Glycyl-alanyl-lysine-l-isoleucine), Grams Glycyl-alanyl-lysine-l-valine (As Oligopeptide-enzymatic Technology(tm) Glycyl-alanyl-lysine-l-valine), Grams Glycyl-alanyl-lysine-l-citrulline (As Oligopeptide-enzymatic Technology(tm) Glycyl-alanyl-lysine-l-citrulline), Gram Best Energy Blend L-tyrosine 1 G Green Tea Extract (Leaf), Mg Caffeine Anhydrous 100Alpha-glyceryl Phosphoryl Choline (Alpha-gpc 50%), Mg Other Maltodextrin, Citric Acid, Natural And Artificial Flavors, Oligopeptide-enzymatic Technology (Tm), Maltodextrin, Dicalcium Phosphate, Stearic Acid, Carboxymethyl Cellulose Sodium, Crospovidone, Natural Waxes, Carboxylic Acids, Polyethylene Glycol, Potassium Hydroxide, Malic Acid, Silica, Sucralose, Acesulfame-k, Salt And Fd&c Blue No, 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.