Is Braces 6 Lemon Curd Welsh Cakes Vegetarian?
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Lemon Curd (15%) (Fructose, Water, Lemon Juice Concentrate, Unsalted Butter (Milk), Modified Starch, Pasturised Whole Egg, Salt, Lemon Oil, Acidity Regulator: Sodium Citrate, Sodium Citrate, Preservative: Potassium Sorbate, Colour: Lutein), Sugar, Vegetable Oil (Palm, Rapeseed), Egg Powder, Emulsifier: Mono- and Diglycerides of Fatty Acids, Raising Agent: Disodium Diphosphate, Sodium Carbonates, Invert Sugar Syrup, Flour Treatment Agent: Ascorbic Acid, Nutmeg, Salt, Flavouring, Colour: Carotenes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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