Is BRACH'S, DOUBLE CRUNCH, STRAWBERRY ALMONDS Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, LIPOLYZED MILK FAT, BUTTER OIL, SALT, VANILLA, VANILLIN, ETHYL VANILLIN), SUGAR, ALMONDS, ACACIA (GUM ARABIC), CORN SYRUP, TITANIUM DIOXIDE [COLOR], MODIFIED FOOD STARCH (CORN), ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE (SHELLAC), CARNAUBA WAX, RED 3, MICA (COLOR), RED 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.