Is Brach's Milk Maid Caramels Candy, 14 Ounce Bag Vegan?
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Ingredients
Corn Syrup, Sugar, Nonfat Milk, Skim Milk, Butter Milk, Partially Hydrogenated Palm Kernel Oil, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Fat, Molasses, Modified Food Starch (Corn), Soy Lecithin, Contains: Milk And Soy This Product Was Manufactured In A Facility Where Milk, Tree Nuts, Peanuts And Wheat Are Used In The Production Of Other Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.