Is Brachs Tiny Conversation Hearts Dairy Free?


Ingredients
Sugar, corn syrup, dextrose, glycerin, gelatin, citric acid, tragacanth gum, artificial and natural flavors, Blue 2, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake. This product was packaged in a facility where milk, eggs, tree nuts, peanuts, wheat, and soy are used in the production of other products.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


