Is Brad's Plant Based Organic Red Bell Pepper Veggie Chips 3 oz Bag - Single Pack Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper granules
sun dried tomato
paprika
red bell pepper

red bell pepper granules

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Bell Pepper, Carrot, Flax Seed, Buckwheat Groats, Onion, Lemon Juice, Sun Dried Tomato, Extra Virgin Olive Oil, Garlic, Paprika, Himalayan Salt, Garlic Powder, Sesame Seed, Red Bell Pepper Granules

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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