Is Braga Farms Avocado Goddess Chopped Salad Kit Alpha-Gal Friendly?

Ingredients

Green Cabbage, Romaine Lettuce, Carrots, Cilantro, Green Onion. Avocado Green Goddess Dressing: Soybean Oil And/or Canola Oil, Water, Avocado, Distilled Vinegar, Inverted Sugar, Contains Less Than 2% Of: Cornstarch, Salt, Parsley, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Xanthan Gum, Lactic Acid, Dill Weed, Dehydrated Green Onion. Dry Roasted Pepitas. Tortilla Strips: Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors). Goddess Seasoning: Dehydrated Onion, Dehydrated Garlic, Spices, Salt, Dehydrated Spinach, Lime Juice Powder (maltodextrin And Lime Juice Solids), Citric Acid, Green Bell Pepper, Sunflower Oil. Vegetable Ingredients May Vary. Contains Bioengineered Food Ingredient.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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