Is Braga Farms Avocado Goddess Chopped Salad Kit Gluten Free?

Ingredients

Green Cabbage, Romaine Lettuce, Carrots, Cilantro, Green Onion. Avocado Green Goddess Dressing: Soybean Oil And/or Canola Oil, Water, Avocado, Distilled Vinegar, Inverted Sugar, Contains Less Than 2% Of: Cornstarch, Salt, Parsley, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Xanthan Gum, Lactic Acid, Dill Weed, Dehydrated Green Onion. Dry Roasted Pepitas. Tortilla Strips: Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors). Goddess Seasoning: Dehydrated Onion, Dehydrated Garlic, Spices, Salt, Dehydrated Spinach, Lime Juice Powder (maltodextrin And Lime Juice Solids), Citric Acid, Green Bell Pepper, Sunflower Oil. Vegetable Ingredients May Vary. Contains Bioengineered Food Ingredient.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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