Is Bragg Liquid Aminos, Natural Soy Sauce Alternative, 32-Ounce Bottle , (Pack of 3) Gluten Free?
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Ingredients
Vegetable Protein From Soybeans And Purified Water, No Alcohol Not Fermentedbragg's Liquid Aminos Has Naturally Occurring Sodium, No Table Salt Is Added, If Less Sodium Is Desired Use A 6 Oz, Bragg's Spray Bottle, Then Dilute With 1/3 Purified Water Or To Taste And Then Either Add In Or Spray Bragg's On Food
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.