Is Bragg Liquid Aminos, Natural Soy Sauce Alternative, 32-Ounce Bottle , (Pack of 3) Vegan?

Ingredients

Vegetable Protein From Soybeans And Purified Water, No Alcohol Not Fermentedbragg's Liquid Aminos Has Naturally Occurring Sodium, No Table Salt Is Added, If Less Sodium Is Desired Use A 6 Oz, Bragg's Spray Bottle, Then Dilute With 1/3 Purified Water Or To Taste And Then Either Add In Or Spray Bragg's On Food

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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