Is Bragg Organic Sea Kelp Delight Seasoning, 2.7 oz (Case of 12) Vegan?
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Ingredients
SEA KELP GRANULES*, ROSEMARY*, MINCED ONION*, MINCED GARLIC*, GRANULATED ONION*, GRANULATED GARLIC*, THYME*, GRANULATED RED BELL PEPPER*, GRANULATED CARROT*, GRANULATED TOMATO*, BLACK PEPPER*, BASIL*, EXTRA VIRGIN OLIVE OIL*, PARSLEY*, TARRAGON*, GRANULATED LEMON PEEL*, GRANULATED ORANGE PEEL*, APPLE CIDER VINEGAR*, CELERY SEED*, DILL SEED*, OREGANO*, SAVORY*, SAGE*, GROUND GINGER*, CORIANDER*, BAY LEAF*, TURMERIC* .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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