Is BRAISED BEEF STEW WITH POTATOES & CARROTS Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Why it's not nightshade free

  • potatoes
  • potato flour
  • paprika
  • tomato powder

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, BEEF GRAVY (WATER, NATURAL BEEF GRAVY POWDER BLEND [MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORN STARCH, GUM BLEND [CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM], BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, BEEF FLAVOR, POTATO FLOUR, CORN OIL AND PAPRIKA], ONION, TAPIOCA STARCH, MOLASSES, SUGAR, VINEGAR), POTATOES, CARROTS, ONIONS, GARLIC, SEA SALT, BLACK PEPPER, PARSLEY.

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About this product

Frozen Meal · Frozen, Pouch

Flavor
SavoryMeatyGarlickyUmami
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchOn The Go