Is BRAISED CHICKEN, APRICOTS, AND CURRANTS WITH ROASTED FINGERLING POTATOES Vegan?
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Ingredients
BONELESS CHICKEN BREASTS, FINGERLING POTATOES, NAVEL ORANGE, SHALLOT, BABY SPINACH, DRIED APRICOTS (DRIED APRICOTS, PRESERVATIVE, SULPHUR DIOXIDE), WHITE WINE, CURRANTS (ZANTE CURRANTS, VEGETABLE OIL (SUNFLOWER)), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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