Is Bramwells Light Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibre
lemon juice concentrate
spirit vinegar

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Modified Potato Starch, Sugar, Salt, Spirit Vinegar, Pasteurised Free Range Egg Yolk (1.5%), Citrus Fibre, Tarragon Extract, Thickeners: Guar Gum, Xanthan Gum; Mustard Powder, Preservatives: Potassium Sorbate, Sodium Benzoate; Lemon Juice Concentrate, Flavouring (contains Mustard), Antioxidant: Calcium Disodium Edta; Paprika Extract. Contains Mustard, Egg.

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