Is Bramwells Light Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fibre
  • citric acid
  • concentrated lemon juice
  • spirit vinegar

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

citric acid
concentrated lemon juice
spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Smooth, creamy condiment with a mild, tangy flavor and a lighter mouthfeel than traditional mayonnaise; commonly used to dress salads, bind sandwiches, add creaminess to dips and sauces and spreads. Reviewers often note its subtle taste, spreadability, and versatility, while a minority mention slightly thinner consistency compared with richer varieties.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Rapeseed Oil (25%), Modified Maize Starch, Pasteurised Free Range Egg Yolk (4%), Sugar, Spirit Vinegar, Salt, Mustard (water, Mustard Seed, Spirit Vinegar, Stabilisers: Guar Gum, Xanthan Gum; Acidity Regulator: Citric Acid; Turmeric Powder), Stabiliser: Guar Gum; Concentrated Lemon Juice, Flavourings (contains Mustard), Citrus Fibre. Contains Mustard, Egg.

Check Bramwells Light Mayonnaise against your own diets in the app.

About this product

Condiment · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
SandwichSaladDippingMeal Prep