Is Bramwells Salad Cream Original Low FODMAP?
Description
Tangy, sharp and creamy with a smooth yet slightly viscous pour, this classic British condiment is commonly used on sandwiches, salads, and as a dip for chips or vegetables. Reviewers note its distinctive, nostalgic flavor, consistent texture, and reliable shelf presence in pantries, with some preferring traditional pairing choices often.
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Description
Tangy, sharp and creamy with a smooth yet slightly viscous pour, this classic British condiment is commonly used on sandwiches, salads, and as a dip for chips or vegetables. Reviewers note its distinctive, nostalgic flavor, consistent texture, and reliable shelf presence in pantries, with some preferring traditional pairing choices often.
Ingredients
Water, Rapeseed Oil, Sugar, Spirit Vinegar, Egg Yolk, Modified Maize Starch, Salt, Mustard Powder, Thickeners: Xanthan Gum, Guar Gum; Caramelised Sugar Syrup, Spices, Colour: Riboflavins. Contains: Egg, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.