Is Bramwells Salt & Pepper Seasoning GERD Friendly?
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Why it's a maybe for GERD friendly
- cracked black pepper
- dried garlic
cracked black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Sugar, Salt (10%), Maize Starch, Dried Garlic (6%), Dried Onion, Ginger Powder, Dried Green Bell Pepper (2%), Yeast Extract, Cracked Black Pepper (1.5%), Chilli Flakes (1.5%), Rapeseed Oil, Star Anise, Ground Fennel, Ground Cinnamon, Dried Parsley, Ground Cloves. May contain celery, gluten sources, milk, mustard, soya, and sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule, Powder