Is Bramwells Soup Cup Minestrone Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
potato starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CROUTONS (14%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant: Extract of Rosemary], Potato Starch, Maize Starch, DRIED RING NOODLES (11%) (Wheat Flour, Salt), Dried Glucose Syrup, TOMATO POWDER (10%), Sugar, DRIED VEGETABLES (8%) (Peas, Carrot, Onion, Leek), Flavourings, Salt, Vegetable Oils (Sunflower Oil, Palm Oil), Onion Powder, Dried Parsley, Black Pepper Extract. Contains Wheat, including cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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