Is BRAND CASTLE, CRAFTY COOKING KITS, BROWNIE SNOWBALLS KIT Vegan?
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Ingredients
SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE. MELTING WAFERS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK, SOYA LECITHIN, SALT, ARTIFICIAL FLAVOR. SANDING SUGAR: SUGAR, CARNAUBA WAX. ICING PEN: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.