Is Brannan's Butchery Crumbed Chicken Tenders Vegetarian?


Ingredients
Chicken Breast Tenderloins (55%), Crumb (14%) (wheat Flour, Salt, Sugar, Wheat Gluten, Yeasdt & Yeast Extract, Vegetable Oil, Natural Colours (100,160c), Herb Extract), Water, Vegetable Oil, Thickener (1442), Salt, Soy Protein, Acidity Regulators (450,451), Yeast Extract, Spice Extracts, Vegetable Extract. Contains Wheat And Soy. Maybe Be Present: Milk And Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


