Is Branston Original Pickle 720g Low FODMAP?
Description
Tangy-sweet, chunky relish with a thick, syrupy texture; commonly spread on sandwiches, added to cheese boards, or served with ploughman-style lunches. Reviewers note bold, balanced flavor and satisfying texture, while some comment it can be overly sweet or dominant, useful for adding savory-sweet contrast to simple meals and casual gatherings.
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Description
Tangy-sweet, chunky relish with a thick, syrupy texture; commonly spread on sandwiches, added to cheese boards, or served with ploughman-style lunches. Reviewers note bold, balanced flavor and satisfying texture, while some comment it can be overly sweet or dominant, useful for adding savory-sweet contrast to simple meals and casual gatherings.
Ingredients
Vegetables in variable proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Purée, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb and Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.