Is Branston Original Pickle Original Branston Original Sweet Pickle Imported From The UK England The Best Of British Pickle Branston Original Sweet Pickle Ideal Cheese Sandwiches & Ploughmans Lunches Low FODMAP?
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Ingredients
Vegetables In Variable Proportions (Carrot, Rutabaga, Onion, Cauliflower, Marrow, Gherkin), Sugar, Water, Barley Malt Vinegar (Contains: Gluten), Spirit Vinegar, Chopped Dates (Dates, Rice Flour), Salt, Apple (Contains : Sodium Metabisulphite), Modified Maize Starch, Tomato Paste, Colour: Sulphite Ammonia Caramel, Spices, Lemon Juice Concentrate, Onion Powder, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.