Is Branston Rich & Fruity Brown Sauce 370g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Tomato Purée (28%), Sugar, Barley Malt Vinegar, Apple Purée (12%) (Bramley Apple, Preservative (Acetic Acid)), Spirit Vinegar, Date Paste (6%), Cornflour, Black Treacle, Salt, Colouring Food (Barley Malt Extract), Onion Powder, Rice Flour, Garlic Powder, Ground Spices, Acidity Regulator (Citric Acid), Ginger Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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