Is Braswell Vidalia Steak Sauce, 9.5 Ounce (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- vinegar
- distilled vinegar
- tomato concentrate red ripe tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Ketchup (Tomato Concentrate Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder And Natural Flavoring), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Spices, Anchovies, Natural Flavor, Tamarind), Vinegar, Corn Syrup, Cane Sugar, Vidalia (R), Onions, Xanthan Gum, Salt, Spices, Chili Powder, Turmeric And Citric Acid, 1,30% Vidalia (R), Onion By Weight
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Braswell Vidalia Steak Sauce, 9.5 Ounce (Pack of 6) is available at 1 retailer
About this product
Sauce · Bottle