Is Braum's A2 Cottage Cheese Light GERD Friendly?
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Why it's a maybe for GERD friendly
- a2 fresh whole milk
- milk
- a2 cultured grade a nonfat milk
a2 fresh whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
A2 Cultured Grade "a" Nonfat Milk, A2 Fresh Whole Milk, Salt, Stabilizer Blend (guar Gum, Locust Bean Gum, Carrageenan), Salt. Contains Milk.
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Cheese · Pouch