Is Bravo Mango Dairy Free?


Ingredients
FILTERED WATER, ORGANIC MANGO PUREE, ORGANIC BREWED YERBA MATE (WATER, ORGANIC YERBA MATE"), ORGANIC YERBA MATE EXTRACT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CAFFEINE, CITRIC ACID, ORGANIC REB A (STEVIA LEAF EXTRACT)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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