Is Brazi Bites Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Potato Starch, Tapioca Starch, Brown Rice Flour, Canola Oil, Whole Milk, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Isolate, Contains Less Than 2% Of Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, And Monocalcium Phosphate), Sunflower Lecithin, Salt, Xanthan Gum. Contains Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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