Is Bread Crumbs - Italian Style Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

italian pecorino romano grated cheese
whey

italian pecorino romano grated cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bread Crumbs (Enriched Flour Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, And Riboflavin), Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Calcium Propionate (A ), Sesame Seeds, Italian Pecorino Romano Grated Cheese, Garlic Powder, Pepper And Parsley

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