Is BREAD, PEACH MANGO Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, PEACHES, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, CONTAINS 2% OR LESS OF THE FOLLOWING: UNSALTED BUTTER MANGO, YEAST, SOYBEAN OIL, MONOGLYCERIDES (EMULSIFIER), POTATO FLAKES, OAT FLOUR, SALT, WHEAT GLUTEN, CULTURED WHEY, NATURAL FLAVORS, XANTHAN GUM, FRACTIONATED PALM KERNEL OIL, TURMERIC AND ANNATTO EXTRACTS (COLOR), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.