Is Bread, Soft Multigrain Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured whey
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Wheat Flour Bleached, Water, Wheat Gluten, Brown Sugar, Wheat Bran, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Crushed Wheat, Cracked Rye, Cornmeal, Oats, Flaked Barley, Cracked Triticale (Wheat), Defatted Flaxseed Meal, Yeast, Honey, Whey (Milk), Cultured Whey (From Milk), Salt, Dough Conditioners (Soy Lecithin, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Malted Barley Flour, Yeast Nutrient (Ammonium Sulfate), Calcium Sulfate (Calcium), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, No Artificial Added

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