Is Bread Gluten Free?
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Why it's not gluten free
- wheat flour
- rye flour
- wheat gluten
- wheat bran
- including cereals containing gluten
- fermented wheat flour
- wholegrain oats
- natural flavouring
- ascorbic acid
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water, Sourdough (6%) (Wheat Flour, Water, Yeast, Salt), Yeast, Wholegrain Oats, Rye Flour, Wheat Gluten, Wheat Bran, Vegetable Fibre, Vegetable Gil, Spirit Vinegar, Fermented Wheat Flour, Sugar, Salt, Psyllium Husk Powder, Caramelised Sugar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie Info@gallaghersbakehouse.je Find us on Social Media F 01 Ca 35 of Fil Pr Sa bas This
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Bread · Loaf