Is Breadcrumbs Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • 65% wheat flour

65% wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

65% Wheat Flour, Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid.

Check Breadcrumbs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

TRUFFLE PARMESAN MAC & CHEESE TUBETTI PASTA AND CREAMY TRUFFLE PARMESAN CHEDDAR CHEESE SAUCE-ALL TOPPED WITH INSANELY TASTY PANKO BREADCRUMBS, TRUFFLE PARMESAN MAC & CHEESE

Gorton’s Crunchy Breaded Fish Portions, Wild Caught Pollock with Crunchy Panko Breadcrumbs, Frozen, 26 Count, 50 Ounce Resealable Bag

CRUNCHY PANKO BREADCRUMBS HADDOCK FILLETS, CRUNCHY PANKO BREADCRUMBS

Home Bake Tender Broccoli Florets Layered in a Smooth and Creamy Cheese Sauce Topped With Gooey Cheddar Cheese and Toasted Breadcrumbs Veggie Cheesy Broccoli, Veggie

Best Choice Superior Selections Breaded Bite Size Shrimp Coated in Crispy Golden Breadcrumbs Popcorn, Breaded

About this product

Grain · Granule

Flavor
Neutral
Texture
DryGrainy
Commonly used for
BakingCookingToppingMeal Prep