Is BREADED CAULIFLOWER FLORETS BITES Vegetarian?
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Ingredients
CAULIFLOWER, BATTER (WATER, RICE FLOUR, MODIFIED CORN STARCH, PEA PROTEIN, CORN FLOUR, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, BLACK PEPPER, CANOLA OIL, GUAR GUM, XANTHAN GUM), CRUMB COATING (RICE FLOUR, RICE STARCH, ANCIENT GRAIN BLEND [WHOLE AMARANTH, WHOLE QUINOA], DEXTROSE, SUGAR, DEHYDRATED PARSLEY, SEA SALT, SALT, CARAMEL COLOR, SPICE EXTRACTIVES, YEAST), HIGH OLEIC CANOLA OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.