Is Breaded Chicken Nuggets Dairy Free?
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Ingredients
Chicken breast, Water, Toasted wheat crumbs, Chicken skin, Canola oil, Whole grain whole wheat flour, Modified corn starch, Wheat flour, Yellow corn flour, Salt, Soya protein isolate, Baking powder, Modified palm oil, Spice extracts, Wheat protein, Garlic powder, Guar gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.