Is Breaded Chicken Swiss Cutlets Dairy Free?
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Ingredients
Chicken breast, Water, Toasted wheat crumbs with spice extractives, Processed Swiss cheese (modified milk ingredients, water, salt, bacterial culture, sodium phosphate, calcium chloride, microbial enzyme, potassium sorbate, citric acid), Smoked ham, Vegetable oil, Soy protein isolate, Modified corn starch, Enriched wheat flour, Yellow corn flour, Potassium chloride, Salt, Sea salt, Baking powder, Defatted soy flour, Sugars (dextrose), Milk ingredients, Onion powder, Dried egg white, Guar gum, Spices and spice extractives, Garlic powder, Extractives of paprika.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.