Is Breaded Chicken Swiss Cutlets Gluten Free?
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Ingredients
Chicken breast, Water, Toasted wheat crumbs with spice extractives, Processed Swiss cheese (modified milk ingredients, water, salt, bacterial culture, sodium phosphate, calcium chloride, microbial enzyme, potassium sorbate, citric acid), Smoked ham, Vegetable oil, Soy protein isolate, Modified corn starch, Enriched wheat flour, Yellow corn flour, Potassium chloride, Salt, Sea salt, Baking powder, Defatted soy flour, Sugars (dextrose), Milk ingredients, Onion powder, Dried egg white, Guar gum, Spices and spice extractives, Garlic powder, Extractives of paprika.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.