Is Breaded Fish Sticks - Alaska Pollock Vegan?

Ingredients

Alaska pollock, whole wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole yellow corn meal, modified corn starch, contains 2% or less of: water, dehydrated onion, yellow corn flour, modified cellulose, sugar, leavening (sodium bicarbonate, monocalcium phosphate), salt, autolyzed yeast extract, yeast, whey, extractives of paprika, annatto and turmeric (color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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