Is BREADED FISH STICKS Dairy Free?

Ingredients

FISH (POLLOCK), MODIFIED FOOD STARCH, RICE FLOUR, DEGERMINATED YELLOW & WHITE CORN FLOUR, TAPIOCA STARCH, CORN STARCH, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, EVAPORATED CANE SUGAR, SALT, YEAST, DEXTRIN, SUGAR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED TORULA YEAST, MODIFIED CELLULOSE GUM, SEA SALT, XANTHAN GUM, SOYBEAN OIL (AS A PROCESSING AID), SILICON DIOXIDE (ANTI-CAKING AGENT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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