Is BREADED MOZZARELLA STICKS, BREADED MOZZARELLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese cultures
- low moisture part skim mozzarella cheese
- dried garlic
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3, SALT, POTATO FLOUR, SUGAR, SPICES, METHYLCELLULOSE, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BUTTERMILK, MALTODEXTRIN, CREAM, NONFAT MILK, WHEY, BUTTER (CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Cheese · Stick