Is BREADED MOZZARELLA STICKS, MOZZARELLA GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- low moisture part skim mozzarella cheese
- nonfat dry milk
- dehydrated garlic
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO (COLOR), BLEACHED WHEAT FLOUR, CARAMEL COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DRIED PARSLEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, NATURAL FLAVOR, NONFAT DRY MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICE EXTRACTIVES, SPICES, SUGAR, WHEAT STARCH, WHEY POWDER, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Stick