Is BREADED PANKO SHRIMP Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisply textured exterior gives way to a tender, mildly savory interior; commonly served as appetizers, in salads, tacos, or as a quick main. Reviewers frequently cite reliable crunch and convenience, noting consistent flavor when heated properly while occasionally reporting uneven sizing and sogginess after improper reheating if not cooked correctly.

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Why it's a maybe for lactose free

dried whey

dried whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

SHRIMP, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DRIED GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED CORN STARCH, DRIED ONION, PAPRIKA EXTRACT, RICE STARCH, SALT, SOY FLOUR, SUGAR, TAPIOCA STARCH, DRIED WHEY, XANTHAN GUM, DRIED YEAST, YELLOW CORN FLOUR.

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