Is Breaded Popcorn Shrimp Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk ingredient
parmesan cheese
romano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Minced Shrimp, Water, Wheat Flour, Modified Corn Starch, Soy Protein Isolate, Methylcellulose, Milk Ingredient, Corn Syrup Solids, Yellow Corn Flour, Dextrose, Salt, Sugar, Vegetable Oil, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Sodium Phosphates, Guar Gum, Sodium Alginate, Sodium Caseinate, Onion Powder, Tomato Powder, Baking Powder, Dried Whole Eggs, Soy Flour, Romano Cheese, Parmesan Cheese, Citric Acid, Colour, Spice Extractives, Less Than 2% Sodium Silicon Aluminate, Garlic Powder, Natural And Artificial Flavour, Yeast, Dipotassium Phosphate, Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Spices, Silicon Dioxide, Sulfites, Fried In Vegetable Oil, Contains Statement: Shrimp, Wheat, Soy, Milk, Eggs, Sulfites

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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