Is BREADED PREFORMED ONION RINGS Dairy Free?

Ingredients

DICED ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CORN STARCH, WHEAT FLOUR, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, DEXTROSE, DRIED WHOLE EGG, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, NONFAT MILK, OLEORESIN PAPRIKA, SALT, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WATER, YELLOW CORN FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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