Is Breaded Swiss Chicken Breast Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
processed swiss cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast, Toasted Wheat Crumbs With Spices, Water, Processed Swiss Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Sodium Phosphate, Water, Potassium Sorbate, Citric Acid), Smoked Ham, Canola Oil, Soy Protein Isolate, Modified Corn Starch, Enriched Wheat Flour, Yellow Corn Flour, Salt, Sea Salts, Potassium Chloride, Dextrose, Baking Powder, Defatted Soy Flour, Milk, Spices, Dried Egg White (Contains Bakers Yeast And Citric Acid), Guar Gum, Onion Powder, Garlic Powder, Silicon Dioxide, Sunflower Oil, Contains Statement: Wheat, Soy, Egg And Milk

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