Is Breakfast Bar, Sausage & Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • cheese cultures
  • cheddar cheese
  • parmesan cheese
  • ricotta cheese
  • black pepper
  • pasteurized milk
  • pasteurized cultured milk
  • vinegar
  • +1 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

EGGS, RICOTTA CHEESE (MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), COOKED BREAKFAST SAUSAGE (PORK, SALT, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), TAPIOCA FLOUR, PEA STARCH, VINEGAR, CHIVES, SALT, BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Breakfast Bar, Sausage & Cheddar Cheese is available at 2 retailers

VitacostHarris Teeter

About this product

Protein Bar · Bar

Flavor
SavorySaltyRichUmami
Texture
Unknown
Commonly used for
BreakfastOn The GoSnacking