Is BREAKFAST BARS, CINNAMON BROWN SUGAR GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream
citric acid

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ROLLED OATS, ORGANIC WHEAT FLOUR, ORGANIC BROWN SUGAR (ORGANIC DRIED CANE SYRUP, ORGANIC MOLASSES), ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), ORGANIC CINNAMON, BAKING SODA, SEA SALT, ORGANIC BROWN SUGAR FLAVOR, CITRIC ACID.

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