Is BREAKFAST BISCUITS, BLUEBERRY Dairy Free?

Ingredients

WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), EVAPORATED CANE SYRUP, CONTAINS LESS THAN 2% OF: OAT FIBER, MALT SYRUP (FROM BARLEY), INVERT SUGAR, DRIED BLUEBERRIES, SALT, CORN SYRUP, WHOLE GRAIN CORN, SODIUM BICARBONATE, MALTODEXTRIN, SOY LECITHIN, CORNSTARCH, PALM OIL, DATEM, NATURAL FLAVOR, BLUEBERRY PUREE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BLUEBERRY AND CARROT EXTRACTS (COLOR), RICE FLOUR, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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