Is BREAKFAST BURRITOS, MILD Alpha-Gal Friendly?

Ingredients

FLOUR TORTILLA (ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE(B1), RIBOFLAVIN AND FOLIC ACID], MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, NON-GMO CORN STARCH), UNCURED CANADIAN BACON (PORK, WATER, SUGAR, VINEGAR AND LEMON JUICE CONCENTRATE, SEA SALT, SEASONING [SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS]), CAGE-FREE EGGS (EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), WHITE CHEDDAR CHEESE SAUCE (WATER, WHEY, NON-GMO CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES]), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], POTATO STARCH AND CORN STARCH {ANTI-CAKING AGENTS}), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), ROASTED RUSSET POTATOES (POTATOES, OLIVE OIL), RED PEPPERS, GREEN PEPPERS, JALAPENO PEPPERS, ONIONS, NON-GMO CORN STARCH.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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